Jay Eitner LinkedIn – Websites Which Will Greatly Help Kids Understand Science

Jay Eitner LinkedIn –  Websites Which Will Greatly Help Kids Understand Science

Whether you are a teacher or a parent, getting boys and girls interested in the sciences is something which is not always easy. In fact studies by the federal government have shown that this is one subject where there is a far less interest than ever before, and they are taking steps to remedy that. As a parent I have worked hard on encouraging my kids to engage more with science, be it though a quiz about food sources based on the main menu of a restaurant to trying to teach them the biology behind a goldfish which they looked after. the best place that I have found to teach them new things and spark their passion for sciences however, has been online, and here are some great sites which you should be using to motivate you kids to love science.

Jay Eitner Blog

Jay Eitner is a real inspiration to me in terms of education, he was schooled in New Jersey like me and then went on to play a key role in the improvement of education in the state. Jay Eitner Linkedin profile may talk about the fact that he is superintendent of Waterford Township School District, but it skips over the part about who inspiring his teaching methods are. On his very own blog you can find a great amount of resources to help encourage your kids to get more into the sciences.

YouTube

As long as you carefully supervise it, your kids can get a greta amount of value from the video sharing website Youtube. The site features thousands of videos about science which are aimed at all age groups. What I love most about using these videos is that some of them are ‘wow’ videos featuring explosions and chemical reactions, or fascinating videos about the animal kingdom, whereas there are others which delve deeper into the theory behind the science. You will need to watch your kids when they are on YouTube, as there can be the temptation to look at other, unrelated videos. When managed well however, this is a great resource which can inspire your kids.

NOVA

Of all the educational websites which I have found that relate to science, NOVA seems to be the best, and the kids absolutely love it. The website is filled with educational resources from literature to videos and it approaches things at a classroom level. Arguably the best part of this website, and the aspect which keeps the kids involved and interested, is the existing and fun delivery of the information. Using a wide range of fancy graphics, images and videos to support the information, it helps all types of children, regardless of their learning style. The website has information about all of the sciences and offers support for all age groups.

If you are looking to further inspire your kids’ scientific education, make use of these wonderful online tools.

3 Main Reasons Why Students Order Custom Essays

3 Main Reasons Why Students Order Custom Essays

Essay writing can be a great stress added to an already very demanding course. It’s a time consuming task that can take a lot off anyone, and make the joy of learning a desired subject feel more like a burden than an achievement. Any students desire would be to complete their studies without the worry of hours of writing and rewriting essays that could be constructed in a much simpler way. Any academic would choose the option of making essays easier to complete.

One way to combat the gruelling task of completing long essays is by getting a custom written essay online. This allows students to complete their essays without the worry of sleepless nights and missed deadlines. Writing a custom essay can help in all areas of your education. From simple to more scholarly essays, you can rest assured that the task will be completed to a high standard through this service. Here are 3 main reasons why students order custom essays.

 1. It Meets all Your Needs

You provide the direction and the tone for the piece and it’s completed in a way that suits you. Whatever the guidelines are that you give, the writers will ensure that they follow it so that you’re not disappointed with the result. Whatever the subject may be, there’ll be a writer who can cater to it and provide a high quality well researched essay that touches on all the various topics you’ve pointed out.

Even in the instance that you need an essay that reflects your personal opinion or voice, this can also be achieved through custom essays. You can assemble all your points and views so that the essay portrays an authentic feel for how you would argue your point in writing. You don’t have to compromise your desires, but you can have your aspirations fulfilled, as well as the essay  criteria.

You don’t have to feel let down by the service, leave completely satisfied with the final essay; confident that even your tutors wouldn’t have been able to do a better job. Whatever the format or style you need, it’ll be completed that way for you.

With all the other commitments that you have to be attentive to, this service will help you stay loyal to them without comprising your course. Whether family, a job, or whatever else it may be, you can complete your essays to a high standard and still do your other daily duties well.

 2. Superior Service

This is not a sloppy service; hard work is put into composing a completely credible essay of a very high standard. No need to spend hours worrying, this is a matchless service that will save you time and do a job that exceeds your expectations.

The material collected is unique and free from all forms of plagiarism. This service careful checks that the essay is not copied and that it is a piece that is only exclusively for your use. It’ll be completed tailored to you and therefore not accessible to anyone else. You can be rid of the stress of being penalised for stealing an essay, this service makes sure that the essay is unique, original work.

These are professional writers, who will not leave you pining over pitiful papers, but proud that you invested your money to ensure you could produce the best work possible. Grammar is something that’s a struggle to keep up with at times, but that can knock quite a few points of your essay; these writers take extra care to make sure your piece is free from all mechanical error.

 3. Efficient Essay Making

Time is of the essence when it comes to essays. You don’t want to miss deadlines as this can also result in point reduction or even worse. Whatever the time restrictions your essay needs to be completed in, this service can make sure that the piece is delivered in a timely fashion.

Don’t feel like you have to take on the other unpleasant task of editing, the write ups are completed so that  as soon as you receive them, all you have to do is submit them. It’s a fret-free solution to the stress that comes with essay making.

Don’t be down about essay making, an online custom essay service will allow you to sail through your course successfully. You don’t have to be anxious about whether you’ll qualify at the end; leave the essay making up to those online and then you can focus on the practical and the exams so you can get the high grades you deserve.

How to Take Control of Your Destiny

How to Take Control of Your Destiny

It’s stressful, isn’t it – attempting to make the most out of your time on this planet. Sometimes in life, you’re faced with a deluge of challenges and hurdles to negotiate all at one, interspersed with periods of extreme tedium and boredom. Neither of these states is all that enjoyable, and attaining true happiness and inner peace can therefore sometimes seem a world away – a distant dream of utopia as opposed to a state of being in your grasp. If you can identify yourself a little in this passage, then why not take one or all of the productive steps offered in this article to break out of your present into a brighter future.

Conduct Some Self-Introspection

It’s time for you to set out on an exciting voyage of self-discovery. Have a good old think about what it is that you’ve always wanted to achieve, and start making a note. As humans, we love lists, and now’s the time to write your most important one to date: one that recognizes everything that’s both good and bad about your current circumstances. You’ll then be able to maximize the good and reduce or kill off the bad a good deal more easily, over time. It’s also important that you allow yourself time to not take yourself too seriously. Why not visit gokartsreview.com and find a fun and exciting way to get behind the wheel and relive childhood pursuits?

Build a Satisfying Routine

For too many people, lifestyle revolves around a routine that is in turn dictated by the responsibilities of work, study, or raising a family. Over time, this mindset is one that’ll cast you into a state of robotic repetition with little time concentrated on your passions and indulgences. Whether it’s a new exercise regime, scheduled alone time, or taking up a new class, building extra things into your routine that you’ll look forward to is a super way of negotiating your way out of an unsatisfying way of life. Check out some routine recommendations to get you started, and you’ll soon establish your unique daily groove.

Use the Information Out There

There are heaps upon heaps of information flying about on the information highway that is the internet. However, if you stop to read articles instead of using the internet for either work or pleasure, you’ll find some wonderful groups, forums, and pages that’ll school you on how to make the most out of your life. If you’re an artist looking to flourish instead of stagnating, the internet is your tool to connect with like-minded people to inspire you. If you’re looking for a new way of life, in short, it’s going to be on the internet – you just have to find it!

Take the Bull by the Horns

If there’s something that’s been nagging you for weeks, months, even years, it’s something you need to have to confidence to broach. Regret you never learned an instrument or a language? It’s sincerely never too late to pick one up. Getting itchy feet to see the world? Book yourself a flight. Feeling like you’re letting your deepest values and motivations slip by the wayside? Take control by recognizing whatever is leaving you unfulfilled and addressing it once and for all.

Take control of your destiny by using these simple life hacks to get you well on the way to a more fulfilling and brighter future.

Why Having a Happiness Index in School Helps Reduce Academic Stress

Why Having a Happiness Index in School Helps Reduce Academic Stress

It is troubling to see children stressing out about their academics. While it is important to get good grades, making it a priority robs of them of the unique experiences they will only get as a child. This kind of thinking is so similar to the Indian film, appropriately named ‘3 Idiots’, when three friends were faced with the pressure of performing well academically because “life is a race”, and some of them did to their own demise.

Which is why it is so invigorating to see schools spearheading programs that will help reduce and manage the stress the kids are constantly under.

What happens to the body when under stress?

To understand how stress affects a child, let us look into what it does to the body first. When a person is under stress, whether a child or a full adult, the hypothalamus releases a hormone that signals the pituitary and the autonomic nervous system to produce the stress hormones called cortisol and epinephrine.

Epinephrine is what is commonly known as adrenaline, and this accelerates a person’s heart rate and therefore increases the blood pressure. Cortisol, on the other hand, boosts a person’s muscle and memory power by elevating blood sugar.

In most cases, this is acceptable. For instance, if you are in danger, you can depend on those stress hormones to get you out of harm’s way. However, if you put that in the context of school and how it is a constant experience for children, that becomes a problem. The fight-or-flight reaction should be reserved for life-threatening situations; but with kids under academic stress, it becomes an automatic reaction to school.

What efforts have schools been making?

There has been a shift in education in the recent years. Before, test grades are given more emphasis than group work or extra-curricular activities. But with the popularity of what is called ‘holistic education’, other elements of education have also been given a spotlight. This educational framework balances academic rigor and student well-being.

Schools that have already adapted the holistic education framework aims to produce students who are not only knowledgeable in key political, social, and scientific concepts; but they must also be able to use that knowledge to help improve society. They should not just be able to recite definitions and terms, but an attitude of social awareness should be ingrained in them.

To do this, schools have created programs that challenge their notion of how the world works. After every class discussion, they are tasked to apply the concepts they have learnt through collaborative projects. These projects ranges from simple mechanical problems to applications in society like solving an old problem in a new way. And then from there, be able to come up with their own ideas about a topic, and then synthesize it with the definitions they have memorized.

International schools have perfected holistic education

International schools have an edge because they have been using the holistic education framework for a very long time. This is probably due to their diverse learning landscape. They cater to students from different nations and with different perspective, and so they must create an environment where students can exchange cultures freely.

A diverse learning environment develops open-mindedness and critical thinking, a trait that the world is in dire need of today. It lets students listen to other people’s experiences and understanding them before airing out their own thoughts.

An example of this school is the Global Indian International School (GIIS) – a Singapore-based international school that believes happiness within a diverse learning environment should be nurtured. To accompany their globally recognized values-based education, they have also created a happiness index.

Exploring the GIIS Happiness Index

There are three factors involved in GIIS’ happiness index:

Physical space

The school believes that the layout of the school helps in enhancing the overall happiness of students and teachers. What they want is for the school to become a safe and secure place for everyone in the campus, much like how your house is your comfort zone. There are a lot of open, green spaces so that everyone can feel relaxed within the walls of the schools. Their classrooms are well-lit, the layout is convenient, and they make use of colors that are easy on the eyes.

Curriculum

GIIS uses their ‘Nine Gems’ model of learning that gives importance to the following key factors:

  • Cerebral learning
  • Social and emotional learning
  • Physical learning

They provide classroom and school-wide activities that will not challenge a student’s mental capacity, but also their social skills and physical prowess.

Faculty

The educators play an important role in cultivating happiness in the GIIS campus. Right from the start, the school makes sure that their attitude fits the philosophy that the school adheres to. But most importantly, they also make sure that educators are happy teaching in the campus.

More importantly, GIIS encourages students, teachers, and parents to give useful feedback on how to improve the learning landscape. With feedback, they are not just providing the students with a conducive place for learning, but they are also showing them that their thoughts and experiences in the campus matter especially when it comes to improvement.

5 Reasons Becoming a Surgical Technician is Worth It

5 Reasons Becoming a Surgical Technician is Worth It

Surgical technicians spend a year in college to earn an associate degree or two years to get an undergraduate degree. Bestsurgicaltechschools.com maintains a list of the best schools to pursue an associate or an undergraduate degree program. Like many other careers in the medical field, the more you advance your skills, the higher the chances of getting a better paying job. A surgical technician earns an average of $42,460 annually. The following are five reasons why you should consider becoming a surgical technician.

Impressive Salary

As stated above, the annual basic salary of a surgical technician is $42,460. If you add this to the other benefits that come with the job, then you realize that this career is a good opportunity and an excellent gateway into the healthcare industry. In some states, a surgical technician can be paid as much as $26 an hour, bringing his annual income to $55,000.

Exciting and Rewarding Work

Apart from good pay, the second most important factor in choosing a career path is whether doing the job brings you fulfilment. Surgical technician positions bring with them interesting challenges that make it quite a rewarding and exciting path. For people who find deep meaning in helping others, this job presents a fast-paced environment to do exactly that.

High Demand

The 76 million baby boomers born between 1946 and 1964 are fast retiring. This aging population has brought with it new opportunities for people intending to join the healthcare industry. More than any other time in the country, the retiree population is growing by 10,000 every day. Older people are more susceptible to diseases as they age, creating increased strain on the country’s healthcare system and increasing the demand for healthcare professionals.

It is no wonder surgical technician jobs are projected to grow by 1% short of 20% in the next decade. This growth makes this career one of the more stable paths for people in the healthcare sector, almost assuring anyone who completes his degree that they will find a well-paying job, regardless of their location in America.

Quick Training Courses

Given the high demand for surgical technicians, many programs have been created to train people quickly and effectively. On average, a surgical technician spends two years in school. All the same, it is important to note that to legally practice as a surgical technician, you must graduate from an accredited college or university.

Opportunities to Advance

Some careers can be stagnant with no room to grow. A surgical technician career is not one of them. After spending the initial two years in medical school, you can still pursue higher learning even as you work. For those interested, they can specialize in a particular area and become an authority. Specialized training will usher you into better paying jobs because the demand is even higher for surgical tech experts. Some of the career paths you can pursue when you specialize include cranial surgical tech, vascular surgical tech and cardiac surgical tech.

As you can clearly see, the opportunities for surgical technicians in the healthcare sector are many, and there is enough evidence to conclude that the opportunities will only increase. Therefore, those who pursue this path will enjoy great pay as they find fulfilment helping people most in need.

How You Can Advance Your Career as an Ultrasound Technician

How You Can Advance Your Career as an Ultrasound Technician

The career path of ultrasound technicians or sonographers sometimes seems defined with limited chances of career advancement. If you are in this field or considering enrolling in an education program for the same, you have several ways of advancing your career. One way is to enrol in programs that will enable you to get national certification. Here are more ways to make your career in sonography more interesting and fulfilling.

1. Become a Specialist

The best time to pick a specialty in this field is when applying for a degree program. Pick your preferred area of specialization and then identify a school that offers courses in that area. If you are already working as an ultrasound technician, get further education in your specialty. Apply for jobs in your chosen area to gain experience. The best way to pick a specialty is considering the diseases or complications that you are most passionate about and focus on those complications. For instance, you can specialize in heart complications or work with gynecologists depending on your passion.

2. Pursue Higher Education

Earning a bachelor’s degree or diploma in sonography is just the first step to building a successful career. With the area of specialization in mind, you can pick the right courses and define your career path. However, to earn a higher sonographer salary NJ, you need more than a degree certificate. Look for opportunities to further your education as you work. The degree enables you to get a well-paying job but if you want to go further in your career, enrol in post-graduate programs in accredited institutions. Top universities offer flexible class schedules to enable students to balance their work and studies.

3. Apply for Higher Positions

You may remain in the same position for years if you do not actively look for better opportunities. Start with the opportunities in your current workplace before applying for higher positions in other institutions. The purpose of specializing in one field and pursuing higher education is to qualify you for better positions. You have a better chance than your peers do to advance your career with experience, certification, and higher education in your specialty.

4. Learn from Others

Start building relationships with other sonographers as soon as you make a decision to join the field. Sometimes the fastest way to learn how to succeed in a certain field is learning from others. Identify successful sonographers who can become your mentors and seek advice. Your immediate supervisor in your current place of work could be the mentor you need to help you build your career. Be proactive and ask for help even from other medical practitioners in other fields.

Success in any field requires continuous learning. Be willing to sharpen your skills continually and learn from others. Keep up with the latest trends and technology in the medical field to remain competitive. Sonography is a wide field with multiple career paths. Focus your efforts and resources on one specialty and become an expert in that area. Remember that building a successful career takes time. Hence, you need to be consistent and patient.

Top 5 Ways to Improve Your Thesis Paper

Top 5 Ways to Improve Your Thesis Paper

For most students, writing a good thesis is the most challenging part of writing they have to do. Most of them have no idea what is expected of them and some end up looking for a PhD dissertation writing service to help. Of course, there are those who have written essays and assignments in their undergraduate years while others may have published their writing in an academic journal but few have written a lengthy research project.

If you are moving to a postgraduate level, you’ll want to be proficient and proactive in improving your thesis writing skills. Furthermore, the quality of your thesis largely depends on your writing skills. That said, here are key tips to consider to be proficient in thesis paper writing.

Look for great thesis examples

Unlike the old times where students had to rely on piles of books to get information, we have the Internet that has made everything easier including thesis helpers to help write your paper. The internet is filled with plenty of examples of dissertation and thesis papers available for free. Although some may be regarded as not useful, there are also great examples that can be helpful. Try to find some and compare the style of writing to yours. It will help you find your weakness and fix it with time.

Follow the writing rules given by your professor or Education Institution

It may seem strange, but most students don’t follow the instructions given by their professor or institution. Most students make mistakes in the list of references. It is important to confirm whether you need to stick to MLA formatting style or a different writing style. Make sure you have all the sources cited including primary and secondary sources.

Also, it is important to consider key guidelines such as font and line-spacing. Don’t jump on the trend wagon before first verifying what you need to do.

Don’t lose focus on your thesis objective

As a student, you don’t want to submit an inferior thesis paper. At times this sparks the urge to have a dissertation service to get your thesis done perfectly. Of course, this is not the right way to go. You need to write a perfect thesis paper that can be used as a point of reference by other students to help them get some insights.

Use applications and services to save time

Why not look for numerous online applications to assist you with develop your thesis and manage your writing process? There are many online services that help notify you about great ideas, due dates, and pending work. You can even have one to create a checklist so that you can list the important tasks you need to do first. This can work well if you divide your assignment into small manageable parts to be completed till the deadline. It helps you concentrate on a certain problem keenly and have a fresh eye on the entire writing process.

In addition, you can also use these applications to help you in editing, proofreading, and time management. Besides if you’re too busy to write your assignment from scratch, you can get thesis helpers online to assist you with thesis writing.

Check your work again

Overworking can be dangerous to your writing process and health. If you’ve been working for long hours without a break, it is important to take one. Don’t be too hard on yourself to a point of exhaustion. You need to maintain a specific quality of work, so if have concentrated on your thesis for long, be sure to check your quotations, bibliography, etc. to ensure everything fits the required standards and it’s within your schedule. You cannot afford delays in your thesis writing process.

Finally, don’t forget to get feedback after you have finished your thesis. You can ask your colleague or family member to go through your work and give their honest review. This will help you improve your writing before submitting your work.

Conclusion

When you understand the concept of thesis writing, you will be ahead of the game. Improving it requires much time and effort, so a student needs to concentrate on their paper and include all the steps given above. Use this piece of advice to improve your thesis skills and you won’t face any trouble throughout your postgraduate studies.

How to Get the Best Out of Your College Years

How to Get the Best Out of Your College Years

To every student, getting the best out of their college years means something different. For some, it is going out with friends and partying every night, while for others it means locking themselves in their dorms or spending all night at the library and study. While everyone is different, though, there are ways for every person to get the best out of their college years, without them having to compensate on one thing for another. If you’re already a student or if you’re about to start the next school year, here’s how you can prepare for college and ensure you have the best time possible.

Living Arrangements

For many students, their accommodation can be less than ideal. If you’re living on site, then halls of residence are so-so. They give you the basics and it’s an ideal ground for you to make friends and transition into college life. However, living in a dorm isn’t for everyone, and moving into a stereotypical college house share after your first year can also give rise to new challenges. Before you settle into college life, make sure you explore all your options. If you’re going to Southampton University in the UK, for instance, then there’s luxury Southampton student accommodation at collegiate-ac.com. By ensuring you have the correct living facilities, your college years will become much more enjoyable.

Study

You’re heading to college for one reason: to study and to get a degree by the end of it. While this doesn’t mean you can’t have a social life, it also doesn’t mean you can pull an all-nighter the night before in the hopes of just getting by. Rather than cram at the last minute, you should study consistently throughout your college years. After all, you’ve made it this far and you’ve (hopefully) selected a subject you enjoy.

The temptation to go out rather than study one night, or to sleep in instead of finding a space at the library can be mighty, though. While you shouldn’t compromise on your social life or burn yourself out by studying too much, you should try to find a happy balance and have a routine in place. To help improve your studying habits you should:

  1. Find your study space.
  2. Take advantage of tutoring opportunities.
  3. Attend extra credit seminars, lectures or groups.
  4. Attend all classes.
  5. Actively take notes.

Social Life

Getting the most out of your social life isn’t difficult. Usually, most freshmen will be in dorms, and because they’re all in the same boat as you, everyone will want to open a dialogue with you. You should be as talkative as possible and introduce yourself to those who are staying in the same dorms as you. You should also introduce yourself to classmates. For introverts or those who are shy or who suffer from anxiety, starting a conversation can be extremely difficult, however, remember that everyone there is in the same position as you. You shouldn’t let any anxiety or shyness hinder your chances of making potential lifelong friends.

Throughout your college years you’ll be exposed to many new experiences. Whether they’re good or bad, embrace them. They’ll make for great stories later on in life, and college will usually form your ideals, opinions and even career aspects. Keep an open mind, live well, be healthy, study and make friends you’re not likely to forget.

What Jobs In Education Could Be For You?

What Jobs In Education Could Be For You?

If you are thinking about taking on a career in education then it is important to know that there are more jobs in this field than just teaching. The education system is made up from a huge group of employees who look after a wide array of tasks within schools, universities and education centres. A career in education can provide you with a great deal, both as an individual in terms of salary and stability, and professionally as you will be working to help shape the lives of many.

Let’s take a look then at just a few of the jobs which make up this sector.

Teaching Assistant

Teaching assistance work alongside full time teachers and assist them with both group and individual teaching. Teaching assistants have more free time in the classroom than the teacher and so they have more time to spend with children or older students who have particular needs, or for those who require extra attention. Teaching assistants usually work flexible hours depending on the class needs and this is the perfect position for anyone who is looking for a part time job with the education sector. You can work full time as a teaching assistant and work across different classes, but there is the option to reduce hours should you need.

Administration

The education wheel is full of cogs and in order to manage it all, the administrative team have many positions which you could take up. The running of any education facility is quite a task and it requires many skilled employees. Within this field there is a very clear route to career progression and most Presidents and Vice Presidents of schools and universities across the country have come from an administrative background. Take Kevin Rolle for example, Vice President at Colorado State University, a man who earned his stripes in an administrative field before moving into powerful and influential leadership roles. If you want to get to the top in education, administration is the best place to start.

Outreach Work

There are many governmental and private organisations who employ outreach workers that will work with student bodies and pupils to help them with problems which they may have. Student outreach workers play a key role in the lives of many young people who may be facing issues at home, mental health problems or any other negative which is influencing them at school. In order to succeed in this kind of position you will need to be strong willed, have thick skin and be empathetic. Very often the outreach workers from a school or university are one of the few people that students with issues will confide in and the benefits from this role on a social level are huge.

Working in education provides you with a stable and secure income, as well as plans for the future and, more often than not, a solid health care plan. These are just 3 of the many jobs which you could take on in the education sector.

Blake Rubin LinkedIn Looks at the FBI’s Training Program

Blake Rubin LinkedIn Looks at the FBI’s Training Program

Source

The FBI (Federal Bureau of Investigations) is a fascinating agency. Every year, around 70,000 people ask to be admitted to it, but very few ever get to the point that they can look forward to their first payday. They have to go through a multitude of tests, background checks, and fitness activities. The physical fitness test is one of the most important tests of all, and this has to be completed first. This is something that Blake Rubin LinkedIn has looked into in particular.

Blake Rubin LinkedIn on the FBI Physical Test

There is an intense competition for people to join the FBI. They have heard of the RICO Act, a local FBI probe, victims of scamming and fraud, and more. However, before anyone can get to that point, they will have to go through a serious period of training and compete against people from a huge range of different backgrounds. This competition is something that you must be ready for at each stage of the application process, including the physical examination. Interestingly, this is the part of the application process that most people do bad at, and it is here that the real prospective FBI agents are identified. Hence, being ready for this process is hugely important.

Training for the FBI PFT

The FBI PFT (Personal Fitness Test) is something that you can train for, particularly if you know which types of workout routines will help you. You need to make sure that you consider your cardiovascular development, but that you also focus on your strength at the same time. You need to find a type of exercise that does both these things at the same time, therefore. One of the best ways to do that is through high intensity interval training (HIIT). This is a type of training that virtually every personal trainer in the world now recommends. In fact, some of the recognized best fitness workouts known are HIIT training.

If you want to get into shape rapidly and be ready for the FBI PFT, then HIIT training really is the way to go. The downside of this training, however, is that they are so incredibly intense. This means that you do have to have the stamina to complete them. It is likely that you will feel quite exhausted after just five minutes or so, and it will take quite some time before you can keep up for a lot longer. However, at the same time, it should only take you about two months to get into rock solid shape. And, to help keep you motivated, you are likely to be able to start visibly seeing results after just two weeks.

Conclusion

If you are busy preparing for the FBI PFT for the first time, if you have failed it before and want to try again, or if you are simply focused and committed on getting healthier and stronger, then HIIT training is right for you. There are also some really cool FBI training programs available online if you want to do more targeted training.