Finiti – What Is it and Do You Need it?

Finiti – What Is it and Do You Need it?

Unfortunately, it is not possible to stop Father Time in his tracks. However, there are plenty of things that can be done to stop time from ravaging the body, leaving you looking and feeling more youthful. Increasing your intake of omega 3, lowering your cholesterol levels, and exercising regularly are just a few of the things you can do. Additionally, you could try Jeunesse‘s Finiti product, which works as a cellular level to improve the overall health of your body.

Telomeres

Finiti works by lengthening the body’s telomeres, which are chromosomes that are vital in keeping our DNA stable and replicating it properly. They essentially protect the chromosome through their six nucleotide bases. When cells divide, they ensure that the copy is an exact one. Unfortunately, after each division, the length of the telomere is reduced, eventually leading to the death of the cell, which then releases free radicals.

Finiti

Finiti is a supplement that fights the signs of aging by increasing the length of telomeres through the telomerase enzyme. When telomeres lengthen, cell division becomes better again and the original cell doesn’t die off or release free radicals. Instead, they continue to support a healthy body. Finiti is designed to lengthen the lifespan of individual cells. In so doing, it delays the passage of time, particularly on the body’s immune system. It keeps the cells young, thereby leaving the body looking and feeling you as well.

Furthermore, Finiti contains a wealth of antioxidants specifically chosen to protect telomeres, stem cells, DNA, and other cells. Furthermore, thehttp://www.bbc.com/news/health-41386849y help to protect the body from any free radical damage that is already occurring. Hence, it provides a holistic solution to fight Father Time.

Finiti Ingredients

Jeunesses has been very transparent about the ingredients of Finiti, which are:

  • COQ-10, a powerful antioxidant that enhances the functioning of other antioxidants.
  • Pursplane and fucoidan extracts, which support adult stem cells. They help to renew and rejuvenate stem cells and improve the overall health of the immune system.
  • Turmeric extract and L-carnosine, which supports the body in its fight against oxidative stress, thereby ensuring telomeres don’t shorten.
  • Palm fruits providing tocopherol complex and mixed tocotrienols, which are a form of vitamin E, an important antioxidant that helps in maintaining the skin and healthy brains.
  • N-acetylcysteine, replenishing glutathione levels.
  • Pomegranate extract with high levels of ellagic acid, a powerful natural antioxidant.
  • Quercetin, which fights free radical damage and supports the immune system, the pulmonary system, and the cardiovascular system.
  • TA-65 MD, a nutritional supplement proven to lengthen telomeres through the telomerase enzyme.
  • Trans-pterostillbene, which is a blueberry extract that contains strong antioxidants helping to elevate the mood, and improve cell mitochondria function, mental focus, and memory.
  • Vitamins B6, B12, C, and folate, each helping to support the metabolic system and to synthesize DNA.

Put together, Finite packs a powerful punch of important antioxidants, each with their own specific function but each also working in synergy with each other to increase their effects.

How To Live An Extraordinary Healthy And Balanced Life

How To Live An Extraordinary Healthy And Balanced Life

In her book “You Can Heal Your Life,” Louise Hay talks about how holding on to negative emotions can cause “dis-ease” within the body. In “Heal Your Body” she lists a number of diseases and health ailments, and the emotional cause behind them.

To live an extraordinarily healthy and balanced life, not only does one need to eat and exercise but one needs to be consciously aware of one’s thoughts. It is important to release anger, jealousy, fearfulness and sorrow as they all manifest as diseases and aches and pains in the body.

Once you have a more positive mental outlook it will only lead to a healthier lifestyle and  it is up to you to now choose a lifestyle that will best benefit your highest goals of how you see yourself. There is no such thing as “impossible” and if you are dedicated and disciplined and willing to take the necessary steps, extraordinary health can be yours.

Supplements

I start off with supplements because a very small percentage of us receive all the nutrients we need during a 24 hour day. If I could have a  fridge full of vegetables and fruit of all colours of the rainbow and would be able to eat all of it every day, I would know I was getting all my nutrients. Alas, this is very rare and supplements fill in the missing nutrient and vitamin puzzle pieces in our lives. Obviously supplements range and vary but you need to get them from a reliable source that uses natural ingredients and is known for its good quality. Read Research Verified reviews to find out more.

Moving on I may go into diet and exercise but we all know these are the ways to get healthier. We know that by eating right and exercising we will be healthier. But will we really be healthy overall?

It all comes down to balance. For complete balance in our lives we need to be happy. Obviously a healthy body equals a healthy mind. But what about the quality of our relationships?

Friendship

The ability to communicate and laugh amongst friends is highly important. Motivational speaker Tony Robbins explains that “the quality of your life is in direct proportion to the quality of your relationships.”

Hugs

Hugs make us feel good. As stated by the Huffington Post,  when we embrace someone, oxytocin (the cuddle hormone) is released. This makes us feel all fuzzy and warm inside, which links to social bonding. Hugs also lower blood pressure, are good for our hearts and are a natural stress reliever.

Work Satisfaction

Whatever work we do, whether we are entrepreneurs or employees or even employers, we need to be passionate. We need to feel satisfied at the end of the day. We need to feel  that not only was our job a job well done but also that we contributed to the greater whole in some small, or big, way. A passionless job will only lead to pain, sorrow and in some severe instances, depression.

Vacation Time

We all need vacations, time to completely plug out from our every day reality and take time to relax or even explore parts of the world we are curious about. Traveling teaches us so much and a lovely vacation, even just spent at the ocean, can totally refresh us and bring us back to “reality” like a whole new person.

A healthy and balanced life means a happy life. Make yours extraordinary!

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Losing weight via the long game approach

Losing weight via the long game approach

You only have to take a look at all of the fad diets to see how big the weight loss industry really is. For as long as the world spins round people will be looking for a way to curb their waistline (regardless of their size) – but most of the time these short term fixes are destined to fail.

Instead, the long game is always a preferred solution. If you can gradually “chip away” at your weight, the results are going to be much more long-term and you can enjoy your new weight for a lifetime. It’s at that point you should be looking for the Sono Bello Reviews to consider something to take away any excess fat that might have accumulated – to “complete” the process so to speak.

However, how do you initiate a long-term approach to weight loss? Let’s take a look at some of the best tips to help you along your way.

Tip #1 – Change your plates

As you’ll soon see with most of the tips we mull over – it’s not just about nutritional advice. In other words, something as simple as changing your plates really can make the difference and allow your waistline to shrink.

Something that we’re taught from a young age is that we must finish our plate – its common courtesy. As such, if you happen to have huge plates in your household, which are most probably full, finishing isn’t going to do your waist any favors in the slightest.

Instead of the above, opt for smaller plates. You’ll fit much less food on them and when you do “finish”, you won’t have eaten as much (despite what it might feel psychologically).

Tip #2 – Stay hydrated (there’s more to this than meets the eye)

Staying hydrated is a big tip for anyone – but there’s more to this next suggestion. As well as being invaluable for your general health, water is something which can make you feel full. In other words, a lot of people mistake hunger for thirst – and this is where obvious over-eating issues enter the picture. Bring more water into your day and see your food intake drop.

Tip #3 – Wait for your dessert

A lot of people crave something sweet at the end of a day, but this can be to your detriment. When you have finished your main meal, you are unlikely to feel satisfied. In fact, this satisfaction might only arrive around twenty minutes after you have finished. Bearing this in mind, withstand the urge to turn to the chocolate cake, and instead give your body a little more time to see if it really is hungry and does need food.

Tip #4 – Don’t wait for the starving state

If you are starving at meal times, it’s asking for trouble. You are much more likely to eat more than you really should and as such, problems begin. Instead of this, make sure you tuck into regular snacks. By doing this, you won’t be pushed into eating huge quantities at meal times, and will instead curb your intake by just munching on small snacks through the day. This approach will also mean that your stomach won’t expand.

Why Some Sport Stars Win All the Time 

Why Some Sport Stars Win All the Time 

Source

When you watch the sports greats, they seem to be moving at a different pace and under a different set of physical laws than the rest of us. They can do things in their sport that defy logic and create wins out of what seem to be sure losses. How is it that great high school and college athletes like Jack Elway turn into professional sports stars? What is it that is so special about them and that leads to their winning so often? Is it that they are that much talented than everyone else? Have they found some secret to the game that others have not been able to locate?  The truth is that they focus on perfecting a set of qualities that make the difference between winning and losing. Here are a few they perfect.

They have amazing consistency

Winning at a sport is about reaching a high level of skill and maintaining that skill level consistently. Many people can reach a highly level occasionally or once in a while, but maintaining it is a rare quality that only few can achieve. Being able to do this requires considerable practice and a honing of all of qualities needed to be the best. The sacrifice, perseverance, and dedication one must exhibit is simply not something most people either can or will muster, so finding those who can consistently play at the quality level needed to win consistently is rare. When you see a sport star who wins all of the time, you can be sure that they have put in the work and made the sacrifices to be a consistent winner.

They expect to win

Tennis star Serena Williams once remarked that she is surprised every time she loses a match because she never considers losing as a possibility. She says this is the case no matter who she is playing. The top sports stars always walk on the court expecting to beat their opponent and with the belief that no one is more talented or more capable than they are. They do this because they know the difference in talent between the top sports stars in any sport is very small and anything one can do to have an edge might make a difference.

A positive and winning attitude is an asset and they use this asset to their advantage. When they do not win, they look at it as an anomaly that will not happen often and will be revenged when they face that player or team again. They never put a ceiling on their success either. Michael Jordan once remarked after leading his team to the greatest amount of wins in a season that he has to go back and watch the film of the games they lost to see if they actually lost them or someone was playing with the scoreboard.

They Master their shortcomings

Finally sports stars who win all the time know that in order to win, you must master your own shortcomings. You may have personal phobias, fears, or health issues that threaten to threaten to limit their ability to perform at their highest level. They learn to master whatever these issues are and win in spite of them.

So yes, sports stars who win all the time are special people who have mastered winning skills.

Nectar Bed Reviews – Get Rid of Back Pain with the Right Mattress

Nectar Bed Reviews – Get Rid of Back Pain with the Right Mattress

Memory foam is all the rage right now, and for good reason. When you read Nectar bed reviews, you will find that thousands of people the world over rave about the fantastic benefits they have experienced by switching to this type of mattress. When sleeping on it, the foam molds itself around the shape of your body, making you feel as if you’ve melted into it. Furthermore, research has shown that it improves body posture and blood circulation. Indeed, a good quality mattress will help you to get rid of back pain. Key is, however, that you buy good quality, so what should you look for?

Foam Density

Always check the density of the mattress, as this tells you how long it will last as well. A density of between 5lbs and 7lbs is best, but also very expensive. Do not settle for less than 2.5lbs, however. Go as high as you can, with 4lbs really being the minimum. If you have never slept on a high density mattress, it may take some getting used to, but it will be worth it.

Warranty

You also have to make sure that you get a good warranty with your mattress, one that covers all the essential things. While rare, memory foam does break sometimes, and this should be fully covered. Remember that mattresses are expensive, mainly because they are supposed to last for quite some time, so you have to make sure you’re covered.

Money Back Guarantee

If you have never slept on memory foam before, you may just find that it really isn’t for you. This is rare, and most people get used to it very quickly, converting to the foam. However, you may just be that one in a million that doesn’t like it. Because it is such a switch from a different type of material, you have to make sure that you can return your mattress if it just isn’t for you.

Size and Thickness

The fact that you have to get the right size mattress should go without saying, but it is all too easy to make a mistake. Most mattresses come in single, double, queen, king, and super king. However, US markets, UK markets, and European markets all use those terms, but do not use the same measurements. Hence, make sure you check this. The thickness of the mattress is also very important. It is quite common for memory foam mattresses to be substantially thicker than those of other materials. If your mattress is supposed to sink into your bedframe, this could pose a bit of a problem.

Buying a mattress, regardless of material or size, is a significant investment and one that you should only make after you have done your research. You should visit bed stores and get a real feel for what they look like and how comfortable they are. That said, the best place to shop is definitely online, where everything is more affordable, so long as you shop in the right place.

5 Reasons To Switch To Grass Fed Beef

5 Reasons To Switch To Grass Fed Beef

With every supermarket product sporting a label that professes it’s produced to be “cruelty-free”, “organic” or things of the likes, being inundated with these terms can make buying meat a hard task. Not only that, but the added prospect of your decision making influencing the world at large makes choosing tonight’s roast seem like life or death.

Fear not. We’ll make dinner tonight a little less dramatic by explaining what “grass fed” beef is and why it’s the best choice when it comes to your grocery shopping.


  1. Grass fed beef eats what it’s meant to, grass.

While the common standard is for cows to be fed grains, this in fact has a deleterious effect on their health. This option may be much cheaper for farmers, but the high starch concentrates effect the PH balance in the cow’s system, making them very ill and in need of antibiotics.

A diet of cow’s milk and grass (as nature intended), ensures that the cow’s inner equilibrium is maintained, making grass fed meat the healthier option for your dinner table.


  1. Grass fed meat can potentially hinder cancer.

While you wouldn’t compare a salmon to a cow, grass fed meat contains high levels of beta-carotene and those scrumptious omega-3 essential fatty acids too! Studies have proven that these key ingredients reduce the risk of cancer, diabetes and other health issues related to high blood pressure. Not only that, but the meat is also richer in vitamins A and E, more-so than the traditional grain fed option.


  1. E-coli issues are banished.

With the grass diet causing their stomachs to become stronger (due to the regulated pH balance within) grass fed cows produce microbes in their guts that fend off diseases related E-coli. The open pastures also limit the chance of disease spreading amongst the cow’s due to the open space, unlike cramped unhygienic quarters characterised by feedlots.


  1. Grass fed beef is lower in calories.

Did you know that grass fed meat helps lower cholesterol levels, consequently being lower in calories? Studies have shown that a 6- ounce steak from a grass-fed cow carries 100% fewer calories than a grain finished animal. A revelation for meat eaters who are also health conscious!


  1. Grass fed cows are cruelty free.

With the reality of factory conditions becoming more exposed to public scrutiny, it’s plain to see that the level of cruelty inflicted on cows in traditional factories is inexcusable. Grass fed cows are given ample space to live and feed, improving not only their quality of life, but the meat they produce.

Cannings prides itself on being a completely free-range butcher of speciality meats located in five permanent locations in the Melbourne area. Together with a passion for produce excellence and animal welfare, we aim to bring quality meats to the community at large at a price that won’t cost the planet.

Contact us today via the link below to view our produce with the option of purchasing your meat online, coupled with our delivery options.

https://canningsfreerangebutchers.com.au/how-it-works/

Tips for Staying Safe on the Field

Tips for Staying Safe on the Field

Playing kickball or basketball with your friends can be a great way to stay active and be social at the same time. However, it is important that you take steps to avoid both nagging and potentially serious injuries while playing. If you are picking up a sport after a long period of inactivity, it may be a good idea to talk to your doctor before doing so.

Know Your Limits

If you notice that your back is starting to bother you or that your knee is acting up, don’t be afraid to take a break. Trying to play through the pain is one of the easiest ways to hurt yourself or exacerbate an existing injury. If your have asthma, you should bring an inhaler to the game or any other medication that you usually take.

Wear Proper Equipment

While you may think that your injury risk is relatively low playing a pickup game with friends, that may not necessarily be true. An inadvertent poke to the eye or a kick to the groin could be painful and result in lingering side effects. Therefore, make sure that you wear goggles or an athletic supporter if you are playing a contact sport. Even in an impromptu baseball game with all the kids in the neighborhood, wearing kids’ baseball cleats instead of sneakers is the best way to avoid injuries when playing on muddy or slippery fields

Use Proper Form

You don’t get extra points for tackling someone especially hard. Your golf score is rarely going to improve by getting an extra couple of yards off the tee. However, you could hurt your head or back if you hit or swing too hard. The odds of an injury are increased significantly if you use poor form on a repeated basis.

Stay Sober

Your body loses water and other nutrients each time that you drink a beer or otherwise drink an alcoholic beverage. If you play in especially hot weather, you could put yourself at risk for pulled muscles, heat stroke or other serious health ailments. There is also the possibility that you say something stupid to an official or another player that could lead to a fight. It is generally a better idea to drink water or a sports drink until after the game is over.

It is critical that you take steps to remain safe while on the field. Although your competitive nature may drive you to be aggressive during a game, there is nothing worse than missing weeks or months of action because you dove for a loose ball or wanted to make the green in two shots. By remembering that sports are supposed to be fun, you can have a good time without the need to see the doctor afterward.

Jessica Kane is a writer for SteelLocker Sports, a leading retailer of brand name baseball equipment at great discount prices.

Why Is Smoking Bad for You?

Why Is Smoking Bad for You?

Why is smoking bad? Well, everyone is aware that smoking can pose a serious risk to your health and wellbeing.

However, with so much information out there, it can be difficult to differentiate between what’s fact and what’s fiction.

Read on and find out some of the main reasons why cigarettes are terrible for your health.

It contains cancer causing chemicals

Arguably the most concerning factor of smoking cigarettes are that they contain cancer causing chemicals.

In fact, there around 41,000 chemicals in cigarettes, with the fast majority of them being carcinogenic and combined with the heat of the smoke, this can cause you’re cells to multiply until they become cancerous.

Nose, mouth, oesophagus, stomach, blood and kidney cancers are just a handful of diseases that smoking can cause.

It makes you prone to heart disease or a stroke

You hear accounts of heavy smokers living late into their lives without suffering from a serious illness, but despite these accounts the figures don’t lie, and according to the British Heart Foundation, smokers are almost twice as likely to have a heart attack compared to those who have never smoked.

This is due to the fact that smoking cigarettes can disrupt the composition of your blood, which can cause it to clot. This can increase your blood pressure which will result in your chances of having either a stroke, heart disease or any other cardiovascular illness being increasingly higher.

It makes your bones brittle

Perhaps one of the least known dangers of smoking is that in can wreak havoc on your skeletal system.

Smoking can lead to a slower bone cell production, as well as faster bone loss, which postmenopausal women are more prone to.

As smoking can result in a loss in bone density, this can cause smokers to suffer from joint and back pain, and in some rare circumstances, even tooth loss due to the loss of bone density in their jaw.

Lastly, smoking’s effect on your bone structure can make smokers more prone to fractures with slower healing periods.

It can cause premature aging

As well as causing damage to your insides, smoking can be harsh on the outside too.

Smoking speeds up the ageing process, despite how much you fight it. Examples of how it can affect your appearance include, age spots, dry skin, puffy eyes and fine lines around your eyes and lips.

These changes can be permanent due to how a lack of blood flow to your skin causes damage to your connective fibres.

It can lead to erectile dysfunction

As smoking can have such a damning effect on your blood flow, this can also impact on your ability to maintain an erection too.

A study published in June of last year discovered that male smokers have caused significantly more damage to their sperm than those that don’t smoke. This is due to nicotine causing damage to your blood vessels that supply the penis.

This lack of blood to the penis can also cause both younger and older men to suffer from premature ejaculation. Decreased blood flow can also cause a lack of stamina, which again can be very detrimental to a man’s performance in the bedroom. If studies are to be believed, smoking can also lead to a lack of sensation and can cause male smokers to have less sexual desire.

If you don’t want smoking to cause potentially unrepairable damage to your body, perhaps vaping is the way forward for you.

Is vaping as bad for you as smoking? No, in fact certain e cig kits contain an adjustable ring which allows you to choose a higher or lesser airflow, making it a far healthier alternative to smoking.

For more information on how to kick your smoking habit, try out some of these recommended steps.