How Stem Cells Could Improve Your Health

How Stem Cells Could Improve Your Health

Stem cells are the body’s building blocks. They create the other types of cells in the body, morphing from their original stem cell state into tissue-specific cells such as heart, skin, liver and brain cells. They exist in embryos, directing the initial stages of human development, but they also reside in adult tissues and can be “activated” to replicate into alternative cell types when needed.

Nobel Prize winner E. Donnall Thomas first used stem cells clinically to treat acute leukemia via bone marrow transplantation in the 1950s. Through his work and the research that followed, science has verified the value of stem cells, using their potency and ability to self replicate for advantages that span the breadth of modern healthcare. Here are some of the ways stem cells could potentially be used to improve your health or that of someone you love:

Regenerative Medicine

Stem cells are the backbone of regenerative medicine, with stem cell therapy playing the leading role in transplantation science. Indeed, the very nature of stem cells means they are able to “transform” into other types of cells. It’s a feature unlike any other, granting stem cells the unique ability to replace damaged, decaying and/or diseased cells in multiple tissues of the body when needed. In addition to continued clinical use of bone marrow transplants to treat blood cancers and other blood disorders, stem cell therapies have been researched and tested for other purposes, including the treatment of macular degeneration and many orthopedic conditions. For instance, stem cells have been shown to alleviate symptoms of age-related eye disease and also back pain, serving as a herniated disc surgery alternative and providing options for less invasive treatments for other degenerative soft tissue problems.

Tissue Engineering

Often considered a part of regenerative medicine, tissue engineering involves the fashioning of living tissue out of stem cells, synthetic or biological scaffolds and various growth factors. But whereas regenerative medicine seeks to harness the body’s own natural defenses to create new tissue, “tissue engineering focuses on developing tissue outside of the body.” Currently, engineered tissue is mostly used for research, providing realistic and easily acquired tissue samples for experimentation and drug testing. It is hoped, though, that one day it will be able to provide functional tissues for transplantation of whole organs.

Research and Testing

There’s little doubt that the clinical implications of stem cells are huge, but their contribution to research cannot be overlooked. Stem cells bolster our theoretical understanding of science by providing us with evidence of how single cells develop into multicelled tissues. This helps researchers better understand and treat disease. Tissue samples derived from stem cells are also being used to replace those usually obtained from animal and human donors, thereby speeding up many research processes and cutting costs. Likewise, stem cells help to fast track the human testing of drugs. Rather than test new chemical compounds on animals, a prerequisite to human trials that can be expensive and ultimately ineffective (since there’s no guarantee that a drug that is safe for an animal will also be safe for a human), scientists can expose them to embryonic stem cells to see the effects. This provides a better indication of how the drug will ultimately react in clinical trials and gives all of us access to better treatments in the future!

How to Recognise if You Should Consider Building a Website for Your SME

How to Recognise if You Should Consider Building a Website for Your SME

Let’s face it. Not all small and medium enterprises actually need a website initially. It is not commonly what comes to mind as part of the starting line up if you want to begin a small local diner, bakery, salon, flower shop, travel agency, snack bar and more. However, with the changing times and also the probability of expanding in the near future, building a website is indeed a great idea.

In case you have been thinking about jumping into website building for your SME just recently, this article will help you make a conclusion with regards your decision. Below are a number of factors to take if you should actually consider creating a website for your business.

If your target customers shop or find services online

By the time you are prepared to make a website for your SME, you should have already marked your target market. One of the good reasons to build a website for your business is if you can chase your potential customers through it. Through market research, you will determine if your target audience goes online to shop or avail of certain services.

If you are willing to invest on a website (and possible future updates)

As you know, making a website for your business also requires some investment. Although there are free templates that are also easy to score, you definitely have a lot of sites with the same design as well. Investing on a website won’t cost you a fortune. There are many cheap domain names and web hosting providers that can give you what you need and how you actually want it done. Quality does not always have to be pricey. But you just have to search and examine every prospect provider well enough.

If the demand goes beyond your usual ‘proximity’

You will most likely feel the expansion of your SME when the demand starts to go beyond the normal scope of area that you are catering to. With that, you are also probably getting more orders or projects by now. A website with an order form will definitely help you track and record all these as easy as ABC.

If you have the capacity to deliver your goods/services beyond your initial reach

Before offering your products and services outside the scope of your usual location and building a website to support this expansion, make sure that you already have a means to actually take them to your clients.

If your customer service can handle sudden possible surge on orders and queries

Aside from all the given factors above, another thing to consider is your customer service. Having a website means being reachable most of the time.  Do you have enough capacity to accommodate all orders, requests and queries as the impending surge may come in anytime?

Once you felt most, if not all of these factors approaching, then you must really consider building a website. Until such time, just continue to grow your SME and expand your reach as it progresses. Who knows? You might even achieve global market in the long run.

A New Business’s Guide to SEO Success

A New Business’s Guide to SEO Success

Search engine optimization (SEO) is not a new tactic anymore. Indeed, companies and organizations have been looking for ways to improve their visibility on search engines for over twenty years now. Yet, that doesn’t mean achieving SEO success is easy today. The reality is that the digital landscape is more crowded and competitive than ever. With that in mind, here are four tips that all new business owners should keep in mind when rolling out a new SEO plan:

Identify Relevant Keywords

Though search engines have become more sophisticated with time, keywords still play a massive role in determining user intent and query results. As such, companies need to understand which keywords resonate with their audience. Some may be obvious; others, though, may be specific to an industry. There’s a big difference between regular plastic barricades and jersey barricades, for instance. That’s why conducting in-depth keyword research is essential to eventual SEO progress.

Create Compelling Content

There is no substitute for quality content. At the end of the day, companies that enjoy high rankings on search engine results pages have lots of excellent content on their site. Note, this includes, but is not limited to, blog posts. Yes, blog posts are still a mainstay of most SEO-based strategies. But there’s also something to be said for product or service pages that contain lots of useful information. Also, pillar pages can be an effective way to consolidate a single page around several pertinent keywords.

Expand Your Reach

SEO is all about visibility. Still, boosting your own site with on-site SEO methods isn’t the only way to attract more visitors to your company. On the contrary, writing guest posts on sites related to yours can help expand your message and allow it to reach new people. Picking up quality backlinks from respected websites in your field is one of the most efficient ways to propel your site up search-engine rankings. Just be careful not to engage in any black-hat SEO tactics if you pursue a link-building program.

Stay Patient

Choosing a path forward for a new business can be a complex decision. Sometimes, a business leader may not be certain about how to go about implementing an SEO strategy –– or if they should forego SEO entirely in favor of practices like paid advertising. However, it’s important to remember that SEO tactics are a part of a long-term strategy. It might be months before the full effects of SEO efforts are seen or appreciated. So don’t be concerned or discouraged by disappointing returns during the first few weeks of a new SEO strategy. Patience is a virtue that will serve you well here.

Trends in Wellness 2020

Trends in Wellness 2020

If you’re interested in wellness – whether that manifests as eagerly combing the internet and the shelves of your local organic and health food shops for new products, or simply maintaining a simple personal regime that works for you – you can’t help but notice some of the trends that dominate the market at different times. This can offer either brand new ways to improve your quality of life and health or, sometimes, ways to spend money without enjoying any effect whatsoever.

Today we’re taking a look at some of the trends dominating wellness in 2020 so you can make better decisions about what to add to your wellness routine.

CBD

The CBD market is still growing, as more products are added to the shelves and they continue to reach more and more customers as through specialist retailers like Dayzed, CBD is being delivered to the masses!

You can choose from CBD oils, edibles, teas and even vape juice, along with topical creams which promise to relieve aching joints.

Is CBD Effective?

Evidence suggests that CBD may be effective for some conditions, though it can’t live up to all promises made for it and the medical establishment has yet to come to firm conclusions about it’s use outside a small number of clinically complex cases.

It does show some signs of being useful as a painkiller, especially for chronic conditions like arthritis as it appears to have anti-inflammatory properties. It’s also much vaunted as a support for people dealing with certain mental health conditions, as it appears to act on the brain in a similar way to anti-depressants and anti-anxiety drugs.

Turmeric

Until recently this was merely a useful spice in Asian cooking. It’s now been adopted as one of the most important supplements for wellness you could buy, with Turmeric tea promising anti-oxidants, anti-inflammatories, improved brain function, and lower risks of heart disease and cancer!

Is Turmeric Effective?

Many of these claims are far from proven but medical science is finding evidence to back up the imported folk wisdom that turmeric is good for you! The key is finding out what part of turmeric has these effects: it’s a compound called curcumin, one of several in Turmeric known as curcuminoids. It’s curcumin that acts on the body to produce these effects, but the amount of curcumin in a given dose of Turmeric is low. Look for products built on an extract of pure curcumin for the best results!

How To Plan The Perfect Prom

How To Plan The Perfect Prom

With December halfway over, it means the school year is going into its main stretch. If your child is getting ready to graduate this year, it’s likely that you will start seeing notifications about things like graduation photos, activities and the big one – prom. Prom is a huge event that every child gets excited for around the age of 18 or so, and it’s an event that will go down in history as one of their life milestones. It’s not just a rite of passage for children, but it’s an opportunity for them to celebrate a lot of hard work with their friends and classmates. If you’re wondering how you should plan for prom, we’ve put together this useful guide to prom so you can take the guesswork out of prom planning, saving you time and money. 

Simplicity At Its Finest

Prom is a great experience for all children who are at that age and you want your child to have the prom of their dreams. Unfortunately, we don’t all live in Hollywood or have eye wateringly rich parents that can buy us Vera Wang gowns and stretch Hummer limos. By keeping your child’s prom expectations simple, you can save everyone a huge headache when it comes to the big day. When looking for prom dresses, it can be a bit daunting going from store to store looking for that ideal style and colour only to realise that there’s nothing that really tickles your fancy. This is why shopping online for cheap prom dresses can be the best choice you will ever make – not only can you save yourself a bundle, but online you can come across dozens more styles and colours than in traditional stores, helping your child find the dress of her dreams.

Budget

It’s so incredibly important when it comes to prom that you have a budget that your child agrees with. It’s their special day, but in many cases it’s your wallet and you can’t forego bills to pay for shoes, dresses, hair and more. Discuss with your child their preferences, hopes and desires for prom and make concessions where possible if necessary to fit within a budget. Keep to your budget and try to look for things online to help save money versus finding them in high street shops. You’d be surprised at how much money you can actually save if you purchase things online. 

Manage Expectations

At the end of the day, one of the best things to do is to manage the expectations of your child. If you have a small budget for their prom, discuss this with them well in advance and make it known that they may not get the big flashy prom of the films. While you might be able to save some money and give your child a decent prom, sometimes expectations can get a bit carried away. By having the conversation in advance of the excitement starting up though, you can help mitigate emotional disasters and disappointment by helping set realistic expectations. 

There you have a couple of great tips on how to plan the perfect prom. While it’s important to have a prom in every child’s life, it’s also vital to keep it reasonable and not go overboard if you can’t afford it. Hopefully this article will have helped you plan out your child’s prom and the expenditures associated with it.

Learn How to Manage Your Stress Like a Pro

Learn How to Manage Your Stress Like a Pro

Bills, family, work; all of these things add to the stress in your life. However, you’ve probably noticed that some people can handle stress better than others. What exactly is their secret?

Although there’s no black and white answer to this question, there are several things that you can do when you feel stressed out.

If you want to decrease your overall stress levels and feel more productive throughout the day, be sure to continue reading.

1 – Practice Some Breathing Exercises

Breathing is an essential part of life — without the appropriate amount of air, your body wouldn’t be able to function properly. Additionally, your breathing habits can significantly influence your stress levels.

Numerous breathing exercises can help you manage your stress levels. You can perform these exercises at work, at home or on the go.

Some examples of common breathing exercises include:

  • Belly Breathing
  • Roll Breathing
  • Morning Breathing

Try them all out and see which exercises work best for you.

2 – Drink Cannabis Infused Tea

After spending a long way at work, few things are more relaxing than a cup of premier, cannabis-infused tea. These delicious teas taste very similar to some of the herbal mixes that are currently sitting in your pantry — the only difference is that these products have pleasant, cannabis undertones.

Not to mention, many of these amazing beverages contain CBD (cannabidiol), which is the non-psychoactive component of cannabis.

CBD has several stress-relieving properties, making it the perfect way to unwind after a long day. If you want to experience the calming effects of indica infused tea, be sure to purchase products from sophisticated brands that you can trust.

3 – Take a Nap

Many people avoid taking naps throughout the day because they feel it will affect their overall productivity. However, if you’re feeling stressed out, you should close the blinds, get under the sheets and take a quick nap.

When you nap, several things happen to your body. Some examples include:

  • Decreased stress levels
  • Your brain’s “batteries” get recharged
  • Lower chance of suffering from a heart attack

If you want to start integrating regular naps into your daily routine, try to limit them to 30 minutes or less. This will ensure that you don’t oversleep and get the most out of your day.

4 – Write in Your Stress Diary

Many people like to keep a diary for several reasons. When you write in a diary, you have the opportunity to go over the events that took place during the day. It also gives you a chance to work on your writing skills.

Aside from this, dairies are extremely beneficial for people who suffer from both minor and severe stress. When you’re feeling stressed, make sure that you make note of the time, date, place and the people you were with. You should also make note of how stressed you were feeling and what helped you calm down. This will help you deal with future stress-related issues.

Whether it’s because of a bad day at work or a fight with your spouse, everyone gets stressed out at some point. Thankfully, the next time this happens, you’ll be able to deal with your stress like a pro.

What You Need to Know About Small Business Security Camera Solutions

What You Need to Know About Small Business Security Camera Solutions

When most people think about security systems for businesses, they think about cameras capturing images of shoplifters in the act. While they can do this, there’s a lot more you should expect from your security system.

Security systems are an investment that every small business needs. They can help you keep an eye on your business and employees, protect your assets and yes, catch a criminal in the act. Keep reading to learn what you need to know about the solutions that security systems have to offer small businesses.

Keep an Eye on Inventory and Storage Spaces

Most business owners don’t want to think about their employees doing something to hurt the company. Especially in a small business setting, where employees can feel like family, it may feel too paranoid to worry about one of your trusted staff nabbing something from your storeroom. But the reality is that employee theft is a serious problem, costing businesses in the U.S. more than $50 billion a year.

A security system can help you prevent some of those thefts, or at the very least, help catch the crook so that you can let them go and prevent future thefts. When you’re thinking about where to place your security cameras, don’t forget your storerooms or any other areas where you keep inventory.

Monitor Employee Safety

Catching the occasional bad egg is important, but even more important is protecting your loyal and hardworking employees. Security systems in dangerous areas can help you catch dangerous actions or practices. If an accident does occur, you’ll be able to take a look at what really happened. This means being able to make changes to improve safety in the future. If the accident involved employee negligence, that security footage might just come in handy protecting your small business from legal trouble.

Watch Your Cash Flow

If you operate a storefront, the success of your business depends largely on the cash and cards being handed from customer to employee at your cash register or kiosk. So it makes sense that you’ll want to have an eye trained on these areas. Having a security camera on your cash register can help you catch crooks or even notice if your employees are making mistakes.

Protect Your Building Around the Clock

No matter how dedicated you are to your small business, you can’t be on-site 24/7. But that doesn’t mean that you don’t want to protect your investment around the clock.

A security system allows you to be there for your business day and night, even when you can’t physically be there. However, this only works if you choose a high-quality security system that’s equipped with night vision. Otherwise, the grainy or dark images and videos you get won’t do you much good. An Ultra HD security camera with 4K recording capabilities and remote monitoring is the best way to always keep watch over your small business and catch anything that might go wrong.

Choosing the Right Security System for Your Small Business

A security system is a great investment in the safety of your business. From protecting your business all hours of the day to watching your cash flow, monitoring employee safety and keeping an eye on your inventory, the right security system can help prevent thefts, protect you legally and give you peace of mind that your business is safe.

5 Types of Dressers and When to Buy Them

5 Types of Dressers and When to Buy Them

The most common time for someone to purchase a new dresser is either when they move into a new bedroom or when they’re replacing old furniture. But the best part about replacing any item in your home (especially those that you use every day) is that it gives you a chance to rethink what you prefer and assess what direction you want your interior design to go.

When you order your dresser to be custom made, you’ll have even more options. Any of the following examples would look exquisite with a reclaimed wood furniture with vintage look as designed by an expert solid wood furniture crafting company. And, of course, it helps enormously to gain a better sense of what options are available and what benefits belong to each choice.

1) The Classic Tallboy (or Highboy)

There’s really no bad time to buy a tallboy dresser. That’s because they can fit well into almost any type of space. Where these items really come in handy, however, is when you have tall ceilings and little floor space to spare. This is a favourite among city dwellers, who live in small condos and apartments.

2) Lowboy or Commode

You might think that the lowboy is the exact opposite of the tallboy, but it’s really just height that provides the comparison. While both styles are often exceptionally ornate, the lowboy usually accommodates a detachable mirror and even a sitting area.

A lowboy is more like a chest of drawers combined with a dressing table. The lowboy contains small drawers that are sometimes used to house toiletries and often houses a decadent countertop, made of an elegant material like marble. In France, they are called a commode and through much of modern history were a status symbol.

3) Cabinets

Tallboys and lowboys do share the similarity that they both follow the “chest with drawers” model of design, albeit in varying shapes. A cabinet, however, is different from the chest with drawers model since it can accommodate a larger variety of shapes and designs. This means that cabinets often include a combination of drawers and wardrobe-style doors. If you’re looking for variety, then a cabinet may be right for you.

4) Wardrobe

The wardrobe is usually a tall style of dresser that includes two doors in front. Like the tallboy, This design maximizes your ability to store clothing while taking up as little precious floor space as possible. A wardrobe, however, will furnish your room with a more formal look and can work well with shelves, drawers, or even a space to hang clothing.

5) Classic Variations

The difference between each of these pieces can often be subtle. When you look over the history of furniture, it gets much more complicated than the basic items listed here because different locations and time periods apply different names and specific functions to slight variations. Some of these different possibilities include:

  • Lingerie Chest
  • Gentlemen’s Chest
  • Bachelor’s Dresser

No matter what item you settle upon for your home, however, the most important decision you can make it to ensure that your furniture is handcrafted out of solid hard wood. Look into a fine solid wood manufacturer today for more information on the many options available to you.

7 Questions to Ask to Prove if You Really Need that Domain Name in Your Life (or Not)

7 Questions to Ask to Prove if You Really Need that Domain Name in Your Life (or Not)

Once you launch it, you can never easily take it back.

Creating a website is not rocket Science anymore during these recent years. As a matter of fact, there are tutorials and seminars online that can teach you its fundamentals and even beyond it. So it is not a surprise if you are reading this because you want to build your own website, regardless if it is for personal or business use.

So if you are one of the driven ones who want to start expressing themselves or begin an online platform for their brand, start fresh and read through this article first. Below are the seven questions which can help you decide if your desired domain name is the right one for you or your brand.

1. Is it available?

Before you proceed to the rest of the questions, this first one can be considered as the most important. Make sure to check the availability of the domain name that you desire before anything else. To simply put it, if the domain name is already taken, then you cannot use it. Whois can be your aid on this first step.

2. Are there competitors with almost the same domain name?

This question also applies even for personal websites, since there are also a lot of other websites of the same niche that may sound or spell alike. But this is very significant for companies and brands. Sometimes, your almost similar domain names can give away more clients to your competitors, especially of the competing website is already long established in the industry. Whois can also help you with this in order to avoid committing this probable mistake.

3. Is it user-friendly and has a recall?

Keep in mind that your domain name has to be easy to read and pronounce. It would also be so much better if you can make it a witty word play to capture more attention and recall. Write it down, say it out loud, so you will not regret it. Once you have that brilliant idea and you have double checked its availability, register domain name at once.

4. Do people search for it?

It will also help if your domain name has an average search. Utilize the Keyword Planner to find out if users tend to search for that term specifically or something similar to it.

5. Does it speak for the branding that you portray?

As self-explanatory as the question itself, your chosen domain name has to live up to the branding that you want your audience to perceive.

6. How expensive or affordable is it?

Do you badly want it that you need to bid for it? Is it that valuable? These are just some follow up questions under this question. We know how hard it is to decide when cost is involved.

7. Is it really good for the brand or is it just someone else’s preference?

In case you need to spend extra for the domain name you want, you need to think hard and reflect if this is going to be beneficial for the brand. Never go for it just because someone shared a good opinion about the name (unless it is someone valuable to the brand itself).

These questions are just guide to help you decide. After all, choosing a domain name is just the first step. Get ready for more work soon.

Life insurance: Does my age matter?

Life insurance: Does my age matter?

Life insurance, one of the great gambles in life is whether or not to have it. When you think about the needs for life insurance at different stages of your life, it is easy to see why some would want to go without it, or be afraid they cannot get a policy.

Life insurance policies are based on many factors the biggest is age. Age plays a role in getting life insurance and there comes a time when you can no longer get an insurance policy.

Most insurance companies cut off policy’s at between 75 and 80 years of age. After age 50 it is still possible to buy a policy but the premiums are usually higher. The older we get, the more our bodies fail us, as a result many insurance companies ask for physicals or medical history. Insurers are in the business of insuring healthy people. They don’t want to risk having to pay out a $1,000,000.00 policy on a man or woman who could die at any time soon. That is the reason your premiums are so high after 50. The insurance company wants max out their profit on you and hope you don’t die before the policy term is up.

As to the other end of the generational spectrum the young should be insured from day one. Life insurance policies are based on age the younger you are, the cheaper the policy. Experts suggest that one should purchase a policy before 35 years of age and warn that waiting too long could have harsh economic ramifications. The average funeral costs between $7 and $10 thousand dollars and if you don’t have insurance, the Social Security Administration will give you $250 to help with funeral expenses (obviously that has not moved with inflation). Most 0-35 policies are relatively in expensive and most go without it due to several factors such as debt or being in good health.

It is still possible to get life insurance after age 70 but it will require a lot of work and the help of a skilled agent. Some of the options for people in the 70+ community are as follows.

Guaranteed Universal Life Insurance

Guaranteed United Life Insurance policies are a combo of term life and permanent life insurance. In essence this is insurance that lasts for as long as you live and even offers a death benefit. If you want to avoid a medical checkup, you can still buy such policies but the death benefits get capped in return.

Term life policies

Term life is a great idea for those who have no family and no outstanding debts it is a cost effective option for the elderly as it helps avoid unwanted or unneeded coverage.

Whole life policies

Whole life policies are a good option to purchase at a young age. If you feel you no longer need it when you get to your early 60’s you can always cash it in for a lump sum payment to help with your retirement.

Life insurance is possible to purchase at any age, but the price and paperwork increases as one ages. It is of little regard as to what age you purchase the insurance because it does not stop the premiums from climbing. When it comes to buying life insurance age should not be the only factor involved. One needs to think about the reasons they want insurance and assess the profitability of the money invested in the policy. Remember unless you are very lucky and have a whole life insurance policy you will never see a penny of what you paid into the policy if an emergency should arise.