If you’ve lost weight in a short period of time and are unhappy with the loose skin on your arms, there are a variety of methods which you can use to remove the excess skin on your arms. After all, life is too short to avoid wearing short sleeved tops and swimsuits. If you’re interested in learning how you can transform the look of your arms, simply continue reading to discover 3 ways to get rid of loose skin on your arms.
Choose to undergo a Trisculpt procedure
What is a Trisculpt procedure, you might ask? A Trisculpt procedure is a multi-step procedure which involves using microlasers to remove excess any fat, which may be present as well as an additional step which removes any excess skin so that your arms are left looking tight and toned. You can find Sono Bello Reviews online to see how effective this procedure can be.
After all, if you undergo liposuction without, choosing to have your excess skin removed, although your arms will be smaller when you move your arms, your excess skin may jiggle around, which may cause you to feel self-conscious.
If you’re interested in booking a Trisculpt procedure it’s well worth finding out more information about booking an initial consultation at your nearest Sono Bello clinic.
Try to tone your arms by focusing on performing body resistance exercises
Unfortunately no amount of running, cycling or swimming is going to get rid of any excess skin, which you may be looking to get rid of. Instead, if you want to tone and tighten up your arms, you’re far better off concentrating on performing body resistance exercises such as Pilates and push-ups, in order to tone and tighten any loose skin, which you may have.
Make sure to work out with weights at least 3 times per week
Another way to help sculpt your arms and to tighten loose skin is to start working out with weights on a regular basis. Don’t worry though, you don’t have to bench press half your body weight in order to tighten up your biceps, instead, it’s far more effective to perform sets of 10 repetitions of popular exercises such as bicep curls, with smaller, more manageable weights.
If you’re female, you’ll also find that working out with smaller weights will help you tone and sculpt your arms, without causing your arms to gain extra bulk. So if your goal isn’t to look like a female version of the Hulk, don’t be afraid of working out with weights, just opt for smaller weights such as 0.5 kg – 2 kg weights, overweights which weigh in excess of 10kg.
If you’re self-conscious about any excess skin which may be hanging off your arms as a result of aging or of losing a significant amount of weight in a short time period, it’s well worth considering all of the three options for skin tightening, mentioned above. The most effective of which is definitely opting to book an effective Trisculpt procedure which involves micro-lasers as well as permanent skin removal!