sexual health

How Cannabis Can Enhance Your Sex Life

Angela Manning Health , , , , ,
How Cannabis Can Enhance Your Sex Life

Is your sex life experiencing a slump? Perhaps you are lacking feelings of sexual desire and simply don’t know how to boost your libido? If you answered “yes” to these questions, you would probably benefit from introducing cannabis into your life.

What are the causes of low sexual libido?

You may not realize it, but your sex drive is steered by two main systems within the human body – sexual inhibition system (SIS) and the sexual excitation system (SES). These systems work in-sync to encourage feelings of sexual desire, as well as to ensure every sexual encounter is pleasurable. However, there may come a time when the SES cannot work properly, due to the SIS stopping it from doing so.

So, how does this happen, you ask? Well, there are a few triggers that could be to blame for your lack of love-making. Let’s take a look at a few of the most common causes of low sexual libido:

  • Job loss or financial worry
  • Previous sexual harassment or negative experience involving sex
  • Stress, anxiety and/or depression
  • Weight loss/gain
  • Low self-esteem
  • Poor body image of oneself 

Why is cannabis good for stimulating sexual excitement?

Studies are ongoing, but the proof that cannabis might act as a sexual aid is surfacing. One study that was carried out at the University of Texas showed how men became more attentive to foreplay and sexual technique when they were administered with low to moderate doses of Tetrahydrocannabinol (THC).

Since THC relaxes the body and encourages better blood flow, erectile dysfunction is less likely to be a problem when cannabis is consumed. This is because erectile dysfunction is usually caused by a lack of blood flow.

It’s not just the THC compound that can improve sexual excitement and/or performance, however. Cannabidiol (CBD) is a strong anxiolytic, which has been proven to relieve feelings of sex-related anxiety. This chemical compound promotes the production of serotonin and increases lubrication. 

Which cannabis strains are most effective for increasing libido?

The chances of feeling overwhelmed by the vast variety of cannabis strains available inside medical cannabis dispensaries will reduce if you learn what’s what. The following arousing strains are recommended for consumption before entering the bedroom:

  • Skunk Number 1 –This cannabis strain was cultivated for the first time during the 1970s. Since this time, the hybrid strain has been favored for its unique blend of earthy and sour flavors. It has a pretty high THC content at 15-19 percent and it will induce a feeling of full-body relaxation.
  • Sour Diesel –Also known as “Sour D,” this sativa strain will produce heavenly cerebral effects that have been shown to relieve the symptoms of depression, stress and pain. Fast-acting and long-lasting, the strain has a diesel scent. If you like citrus and woody flavors, you’re going to enjoy this one.
  • Blue Cheese – Give your libido a boost by consuming some Blue Cheese and no, we don’t mean the type of cheese you get from cows. This is the name of a pungent cannabis strain with a with around 16-18 percent CBD and 1-1.5 percent CBD. It grows in shades of blue and purple, with a sugary layer of trichomes coating the THC-laden leaves. Tasting like blue cheese and berries, this libido-boosting cannabis strain will aid you in de-stressing before you get down and dirty.
  • Shining Silver Haze – A rare sativa-dominant hybrid with a head-heavy high, this deliciously spicy strain tastes slightly peppery and will improve mood. A deep psychedelic strain that is guaranteed to put the magic back into the bedroom, this cannabis strain contains in excess of 21 percent CBD.
  • Kali Dog – Growers in the USA have really made history with this lemony cannabis strain, which has Indica traits and a diesel-like smell. The THC levels range from 17-21 percent, while the CBD levels are significantly lower at around 1 percent. When Kali Dog is not being used for love-making purposes, it is being used by consumers who want to feel uplifted, yet calm.
  • Bubblegum Kush – If you like it slow and passionate, try this therapeutic indica strain. It has a fruity flavor and will make you feel overly sensual with its generous THC content in the 18 percent range. The CBD content is usually around 0-3 percent, but this varies. 

Do I need to get high to increase libido with cannabis?

Not necessarily, unless you really want to, of course. With so many different types of cannabis strains out there, you can pretty much choose one that suits you. Opt for a low-THC, high-CBD strain to avoid head-heavy highs. Since CBD (Cannabidiol) is non-psychoactive, CBD-rich strains will not leave you feeling overly sedated, if at all.

Must I smoke cannabis to experience relief from low libido?

Smoking is not necessary, but you can if you wish to. Alternatively, fill the lungs with water vapor by using a vaping device filled with cannabis oil. Containing chemical compounds like THC (Tetrahydrocannabinol) and CBD, cannabis oil is a type of extract. It is highly potent and can be dropped onto/beneath the tongue for entry into the bloodstream within minutes.

Conversely, you may wish to buy a cannabis-based product from dispensaries like  The Green Cross SF. Options include topical lotions and lubes, oral capsules and suppositories, or infused edibles and liquids.

The most common health issues affecting young adults

Angela Manning Health , , ,
The most common health issues affecting young adults

If you are young and want to stay healthy, then there are a few things you need to know about the most common health issues you are likely to encounter. To stay in peak health, you should learn what causes those health problems, how to protect yourself, and what to do if you become ill.

Mental health

A large percentage of young adults experience mental health issues of some sort, and it is essential to recognize the symptoms and seek early treatment.

Excessive anxiety is probably the most common mental health issue experienced by young people. Some anxiety disorders can be temporary or long-lasting. They include conditions like generalized anxiety disorder, post-traumatic stress disorder, panic disorder, acute stress disorder, and more.

Many young adults struggle with depression, with symptoms of long-term sadness that often interfere with daily life. While genetics can play a part in determining who will experience depression, life experiences and chemical changes caused by puberty can be contributing factors.

Eating disorders involve food and body image issues. Mental health and physical health will suffer in those who have bulimia or anorexia. It is essential to get treatment early to reroute the mental health issues behind such eating disorders.

Substance abuse and addiction is something you might not realize is a mental health concern. Unfortunately, those who become addicted began using substances as a way to self-medicate mental health issues, but the side effects often involve new mental ailments and often deteriorating physical health.

When a mental health condition becomes a real problem, it is vital that professional help is sought. Parents and friends of those suffering mental health issues can be an advocate and a listener to show support.

STDs and sexual health

Learning more about sexually transmitted diseases (STDs) and sexual health is important. Even if you are with a long-term partner, there are still reasons to be careful since an individual might not realize they have an STD. In fact, many STDs don’t show symptoms and can be transmitted through skin contact.

One of the most common STDs is Human Papillomavirus, known as HPV. With over 40 types, HPV spreads through skin-to-skin contact where condoms do not cover. Sometimes HPV shows no symptoms, and your body kills it naturally, but other types cause warts, infections, or even cancer. You can protect yourself from HPV with vaccination, and females can check for it via regular pap smears.

Herpes has two strains, and the main symptom is the growth of blisters, which can be internal where they cannot be felt or seen. Herpes is contracted easily through skin contact on areas not covered by a condom. Since not everyone with herpes has symptoms, you should be regularly tested if you are sexually active and frequently change partners. You can order a herpes test online at https://www.healthtestingcenters.com/herpes-testing. While herpes is a virus that cannot be cured, it can be managed by using medication.

Chlamydia is an STD that may not result in symptoms for everyone, but symptoms include discharge or burning with urination. Since Chlamydia is a bacterial illness, it is treated with antibiotics.

Gonorrhea is also caused by bacteria with similar symptoms to Chlamydia. While less than a quarter of women with this infection have symptoms, most men do experience symptoms. Since it is bacterial, it can usually be treated with antibiotics.

Syphilis is a four-stage disease that begins with the appearance of a sore that looks like a small bump or ingrown hair. It then progresses with a body rash and more sores appear. In the third stage, symptoms disappear, and in the final stage brain, nerve, and organ damage can occur. Starting a course of antibiotics as soon as diagnosis is confirmed is essential.

HIV/AIDS is a sexually transmitted illness that can take years to become obvious through symptoms, so it makes sense to be tested if you believe you might have come into contact with the virus.

Unplanned pregnancy

Young women who are sexually active run a risk of becoming pregnant even if they practice birth control. Those that engage in unprotected sex are obviously more likely to experience an unplanned pregnancy, however, most forms of protection and birth control are not 100% effective at preventing conception.

Nutrition and exercise

Developed countries experience greater issues with obesity among their young people than the less developed nations. That is why, to reduce the risk of serious health issues in adulthood, it is vital to encourage healthy eating habits early in life. Young adults can fight obesity and avoid damage to their health by avoiding saturated and trans-fats, sugar, and salt.

Diet should be paired with regular physical activity. Young adults need to take at least one hour of moderate to vigorous exercise daily.

Injuries

Accidental injuries are a common cause of death among young adults. Car accidents are one of the main culprits.

Drowning ranks high on fatalities among teens, with a majority of the victims being male. Learning about water safety and how to swim at a young age is key in preventing water-related deaths.

While there are many more health concerns to look out for among young adults, these are some of the most common. Hopefully, this will help you take preventative measures and know what to do in case an issue arises.